THE RETREAT

154 Commack Road, Suite 210
Commack, NY 11725

Serving Nassau and Suffolk County, Long Island

631-462-4263

BY APPOINTMENT ONLY

Couple's Love Us!

THE RETREAT is located at 154 Commack Road, suite 210, which is three buildings away from our main location(208 Commack Road) and on the same side of the street. We have furnished this space with earthy tones, fresh filtered air and a simple, clean ambiance. It is a place that can help you "Find Your Calm." Services differ from our main location. Hours of operation are limited, and reservations should be made in advance. Gift Certificates will not be issued for this location, but may be honored depending on the services requested.

Welcome To Our Newest Location

THE RETREAT

Inspired By Nature, Rooted In Science

FIND YOUR CALM TODAY

Side-By-Side Couple's Experiences To Renew, Rejuvenate & Replenish!

With a menu inspired by nature, our treatments are designed to nurture the mind and body through the use of ritualistic methods and healthy products in a calming environment. The Retreat provides a sensory experience to soothe the senses and enhance wellness. We keep the EMFs (Electro Magnetic Fields) low, therefore we do not use heating tables (unless by request), hot rocks, etc. We have combined simplicity and spa services to help you Find Your Calm. You will find all experiences are personalized to meet each guests needs.  

Simply Spa Services

Ideal Couple's Massage and spa services for mother - daughters, best friends and / or lovers. Romance, Friendship, Celebration or Just Because!  Let us spoil you and yours!

Experience a harmonious prelude to our hands on services with our Infrared Sauna before proceeding to your massage, facial or body treatment. We provide robes and slippers for your comfort. You'll enjoy spa beverages and a light spa snack as well. 

Let us know if you'd like to have flowers, balloons, chocolates, or other special surprises awaiting you and yours in the massage room!

Pamper Me Please Experience

Infrared Sauna Session and choice of one service: Take Me Away Massages, Fresh As It Gets, Feel Good Facials or Scent-Sational Signature Body Escape Treatments  $ 250 per couple (All of these services are listed below for your convenience)


Indulge Me Experience

Infrared Sauna Session and choice of two services: Take Me Away Massages, Fresh As It Gets, Feel Good Facials and/or Scent-Sational Signature Body Escape Treatments $ 430 per couple

Spoil Me Experience

Infrared Sauna Session and No choice necessary! Includes Take Me Away Massages, Fresh As It Gets, Feel Good Facials and Scent-Sational Signature Body Escape Treatments. $ 600 per couple

The Ultimate Retreat Experience

The best of everything THE RETREAT has to offer. Immerse yourselves in the “Taking Care of Me, Creates A Better We” spirit with the Take Us Away Massage, Fresh As It Gets Facial and our Scent-sational Signature Body Escape and of course, the Infrared Saunas. Enjoy a spa lunch for two, extra time to in the Recover-Me room to soothe-your-soles on the Himalayan Salt Globes and some extra lounging time. $650

Choose From

Himalayin Salt Globes
Will Make You Go Ahhhh!
Infrared Saunas
Feels great! And is great for you!

Prior to your Infrared Sauna Session, please read these advisements. Please call the office with any questions or concerns

The Rooms at 

THE RETREAT

THE RECOVER-ME ROOM

In our Recover-Me Room you will find beautiful Canadian Hemlock Low EMF Infrared Wood Saunas, where you can clear your head and relax your soul. The gentle warmth of the heaters accelerates blood and lymphatic flow and will help you discover just how good you can feel!

Hand-carved Himalayan Salt Domes produce a beautiful glow and ambiance. They are actually warm foot revitalizers! Rebalance, revitalize and gently cleanse the body and mind as the gentle light and warmth radiate from the smooth salt surface onto the surface of your feet and up through your body, melting away stress and fatigue.

You will find a large screen monitor for viewing special videos on meditation, relaxation techniques and more. Enjoy and learn from a selection of relaxation clips, stress-reduction technique films, self-discovery videos, wellness broadcasts and more in the "Slouch-On-the Couch" Area (ok really comfy chairs but certainly relaxing.)

Checkers, coloring books and a deck of cards allows for fun interaction and enjoyment. We suggest shutting off your phones during this special time, although it is not a requirement. Phones may not be on during treatments.

OUR THERAPY ROOMS

Our therapy rooms are equipped with Hepa Air Purifiers that removes up to 99% of airborne dust and pollen as small as 2 microns. In addition the ionizer helps freshen the air as well by producing negative ions.

We are aware that many people are sound sensitive therefore, we have equipped each room with it's own media player to ensure that the volume of the music can be adjusted based on individual needs. Bose speakers ensure quality sound!

Fresh From The Fridge Facials!
Face the world looking good!
A Complete
is available for our main location at
208 Commack Road, Commack

Full Description Of Services

Take Us Away Massages

Includes cool chamomile tea pads for the eyes and a sedating scalp massage using a cold-pressed coconut oil with lemon myrtle and herbal extracts. Your feet will be cooled with a rejuvenating complex of lavender, litsea and peppermint to revitalize and refresh. Your choice with or without Aromatherapy. 60 minutes


Scent-sational Signature Body Escape

A matter of scents and a scents of what matters

Renew and restore your skin and your senses with an invigorating body exfoliation, a scent-sational body wrap and a choice of a sedating scalp massage or treat for your feet. Ahhhhhh-Spaaaaaah! Extra time will be spent on rough areas such as knees, ankles and feet. 60 Minutes

Fresh As It Gets Feel Good Facials!

Facials From The Fridge Exclusively at The Retreat

Organic products and produce such as chamomile, oatmeal, cucumbers, lemons and more make this facial simply irresistible! And the simplicity continues with no magnifying lights, no extractions, no one size fits all! Customized and prepared just for you, you will be able to face the world refreshed and feeling simply delicious!

Food allergies? Please let us know! Prior to your appointment we will need to know

Is your skin Dry, Oily or a Combination? Is it Sensitive, Tired looking, Maturing, Blemished Or Rough? This will help us to shop for the freshest ingredients to use as a foundation to build upon. 60 minutes

Infrared Saunas

Clear your head and relax your soul with the gentle warmth of our low EMF Infrared Saunas. Discover how good you can feel! Includes complimentary use of slippers, robe and a towel

The infrared sauna is a bit different than your traditional sauna. There is no steam. The sauna heats the person not the air. As the body temperature rises the blood vessels dilate and circulation is increased. The increased blood flow accelerates the body’s natural healing process. This increase in body temperature also signals the nervous system to signal the millions of sweat glands covering the body. This often brings on deep sweating. Enjoy a heat therapy that is as relaxing as it is beneficial.

Benefits may include:

More comfortable to people who cannot tolerate the excessive heat and humidity seen in traditional saunas.

Detoxification (aids in elimination of heavy metals)

Stress reduction
Burns calories for weight control
Immune system booster
Cardiovascular booster
Cellulite reduction
Pain relief and control of arthritis and joint pain
Skin cleansing and rejuvenation

Preparing for Infrared Sauna 
Bring a bathing suit with you or a cotton tee-shirt and shorts for use in the Sauna. We will provide you with a towel and slippers and you will be able to take the slippers home with you. You may take the towel off in the sauna and sit on it, but you must leave your bathing suit bottom on and your slippers as well. Thank you for your cooperation.
We recommend reading over the list of far infrared sauna advisements and contraindications prior to booking your sauna session. Please contact us directly if you have any further questions.